Vitamins to improve erectile function

vitamins in tablets for strength

Every man wants to be successful with women. Therefore, a failure in sex can develop a depressive state in a man. Many do not even try to solve this problem, letting everything go by chance. But the restoration of strength is quite suitable for treatment, you only need to consult a competent doctor.

Sexual intimacy for a man is one of the key components of emotional, psychological and physical health. According to statistics, the peak of sexual activity occurs at the age of 35, after which the erection begins to decline. This pattern is commonly seen in healthy men. However, in the presence of an infection, power can be lost even in the younger generation.

What can be considered a complete sexual intercourse

With normal sexual activity, a man goes through all the stages of sexual contact, which include:

  • Sexual attraction of partners;
  • Caresses;
  • Erection;
  • Penis insertion;
  • Frictions;
  • Sowing the seed;
  • Orgasm.

Lack of at least one element can lead to an inadequate sense of contact, which can greatly affect men’s self-esteem.

In case of decreased erectile function

Erectile dysfunction can occur at any age, regardless of professional skills. Most men, faced with such a problem, begin to lead a correct lifestyle, exercise, follow a proper diet. However, all efforts are in vain, as a decline in erectile function is preceded by completely different factors.

Causes of medication

Currently, there are many medications that negatively affect erections. Such drugs can be roughly divided into three groups:

  1. Hormonal drugs, due to which the whole hormonal mechanism fails, which negatively affects the erection. Such funds are prescribed only in case of a serious illness, in particular oncology. Fortunately, even after discontinuation of such drugs, erectile function increases rapidly.
  2. Other drugs that have a detrimental effect in effect include drugs that have an effect on the cerebral cortex: narcotics and drugs that contain alcohol. To improve strength, it is necessary to cancel medications, but also carry out a recovery period.
  3. Drugs, the pharmacological composition of which has the properties of blocking nerve endings, which are responsible for erectile function. For example, diphenhydramine tablets.

Neurological causes

Decreased strength, from a neurological point of view, can be associated with various diseases, especially injuries and surgeries. Since neurological diseases are quite severe, the reduction of erection fades in the background. But in the case of a sharp deterioration of strength, in the postoperative period, it becomes an even more serious problem. With such complications, it is rare for someone to restore an erection and they use implants.

VESSELS

During the erection period, blood circulation to the penis increases significantly, which blocks the outflow of venous blood. As a result, there may be:

  1. Arterial insufficiency, as a result of which blood does not flow to the penis in the required amount. It can develop with aneurysm, endarteritis and atherosclerosis, fractures and injuries, as well as as a consequence of other diseases related to the arteries.
  2. Venous insufficiency as a result of an erection has excessive blood flow through the veins.

As a rule, venous insufficiency appears with varicose veins.

It should also be noted that erectile dysfunction due to vascular disorders has not been fully studied, therefore, it is not always possible to determine.

Psychological reasons

Most often, a decrease in strength is due to mental state. Depression, stress, feeling bad, abuse, conflict situations, changes in sexual aspect, all these phenomena can become the main cause of non-manifestation and lack of erection in men. An erection may not occur even during sexual intercourse, if sex takes place in extreme conditions. For example, a car seat, an elevator, a house, etc.

Changing partner can also lead to a psychological state. Many men can complain of complete lack of erection or rapid sexual intercourse with their wife, while having no problems with their lover in terms of sexual intercourse.

Another symptom of a psychological problem is sex with a condom. Many men often experience stress when they put a condom on their penis, which in turn leads to a reduction in erection.

In many cases, it is not difficult to distinguish the psychological signs of erectile dysfunction from other causes.

Restoring power

Most men are unable to get sexual pleasure due to impaired erectile function. Today there are many ways and recommendations on how to prolong an erection.

Currently, doctors offer a range of medications that successfully restore male erectile function. Power enhancement pills are a group of medicines that not only increase potency but also ensure a complete sexual intercourse. However, in such drugs, it is important not only to increase erectile function, but also the absence of complications and adverse consequences after their use.

Today, power-restoring pills are very popular not only among the strong half of humanity, but also among the fair sex. But it is still not worth prescribing such medicines for yourself. All the negative consequences can lead to a psychogenic disorder, which in the future may develop a rapid decline in power. And in this case, it is simply impossible to do without medication.

Depending on the reasons for the power outage, the doctor may prescribe different medications. But each of them has its own effect on the male body. All drugs can be conditionally divided into three groups.

Phosphodiesterase inhibitors - 5

Such funds can improve the filling of the male organ with blood, and as a result, an increase in strength will occur. However, every medicine has some advantages and disadvantages. The most suitable pharmaceutical preparation to improve potency will be selected by a specialist.

Hormones

Lack of male hormones can be supplemented with hormonal drugs. Such drugs are produced on the basis of testosterone. The doctor may prescribe medicines and ointments, injections, capsules.

Alternative remedies

This group of dietary supplements is not used in modern medicine, but is gaining tremendous popularity due to advertising. The effect of drugs has not been proven by medicine, so they should be used with caution.

Everyone knows that it is better to use a comprehensive treatment for a complete cure.

Therefore, drug treatment can be supported by folk remedies, self-control and exercise.

Exercise and self-control

Physical activity is important for every person, and even more so for a man. Performing certain exercises every day will help not only to increase the erection, but also to strengthen your general physical condition.

The most effective exercise is considered to be squats. During the exercises, the blood circulation in the pelvic area is normalized. In addition, doctors regularly recommend, for a few minutes, strain and relax the perineum. This exercise helps increase erection, and is also the prevention of hemorrhoids.

Sexual contact

Regularity of sexual intercourse plays an important role in the functioning of erectile function, as a large number of sexual intercourse can cause irreparable damage to the erection. Regularity and moderation means frequent intercourse, change of partners, abstinence from sex.

Every man should know that a short break not only improves libido and increases erectile function, but is also able to restore strength. And then a steady increase in power can be noticed at the required time.

What traditional medicine offers

Today you can find a large number of different recipes for restoring erectile function. But even such methods must be used wisely. Many advise using aphrodisiacs, herbs, seeds to increase strength, which not only improve the endocrine system, but also increase testosterone levels. Herbal medicine will normalize blood circulation and increase erection, making intercourse longer and more intense.

All minerals, vitamins, active substances necessary for the male body are found in various seeds (vegetables, herbs, fruits). For example, flaxseed and pumpkin oils are rich in vitamin E, which increases testosterone levels.

Many reasons are known today that lead to a deterioration of erectile function. Therefore, to determine the exact cause of erectile dysfunction, a complex and comprehensive study is needed, including consultation with a cardiologist, urologist, neurologist, and endocrinologist.

Erectile dysfunction affects 1 in 5 men over the age of 40. Poor ecology, unhealthy diet, mental stress at work, stress, depression, hypovitaminosis - all this leads to a weakening of strength at an earlier age.

Vitamins for men for potency

To prevent decreased erectile function, the balance of vitamins and minerals in the body must be maintained.

Vitamins to improve strength:

  • Ea unique substance for the health of the male reproductive system. It acts on the pituitary gland, which produces gonadotropic hormones. Under the influence of these hormones, testosterone is synthesized by the testicles, and spermatogenesis processes increase.
  • orincreases libido.
  • IN 1has a protective effect on the central and peripheral nervous system: relieves stress, normalizes sleep, increases mental activity.
  • IN 3(nicotinic acid) affects the heart and blood vessels: improves blood circulation throughout the body, not excluding the genital area. B3 is also a coenzyme in the production of serotonin - the "happiness hormone" in the brain.
  • IN 6tones the central and peripheral nervous system, relieves depression, improves impulse conduction along the nerve fiber.
  • Cis an antioxidant - is involved in the transport of free oxygen to the cell, which improves tissue oxygenation and increases microcirculation. It also affects the production of dopamine in the brain, the action of which is to increase libido, the quality of orgasm.
  • Folic acidinvolved in sperm production. Indicated for use by couples planning children.

Indications for use

The action of vitamins is aimed at normalizing and maintaining sexual function. It is necessary to start taking it when the first signs of a breach of power appear, namely:

  • Loss of sexual interest.
  • Difficulty achieving an erection.
  • Inability to keep the penis in a sufficient condition for intercourse.
  • Lack of orgasm.

It is also possible to take vitamins that increase the power of prevention, especially for men who are stressed at work and at home, lead a sedentary lifestyle, neglect sports and diet, have a genetic predisposition to diseases of the cardiovascular system.

It is necessary to understand that vitamins are not a medicine. It is impossible to regain power without normalizing lifestyle, diet, weight.

"The main reasons for the development of erectile dysfunction are a sedentary lifestyle, excess weight, atherosclerosis and a violation of the balance of vitamins and minerals, " says the andrologist.

Choice of dosage form

Vitamin-containing preparations are widely represented in the pharmaceutical market.

In general, there are several forms of issuance:

  1. Tablets are a dry solid form of a medicinal substance; vitamin complexes are produced in tablets.
  2. Capsules containing a liquid or crumbly form of a substance. There are capsules with oil solutions.
  3. Injectable forms for intramuscular and intravenous administration.
  4. Tools in the form of sweet candy, bars (usually used for children).

E-tocopherol acetate is available in ampoules of 1 ml of 5%, 10%, 30% solution, in 500 mg capsules.

A - retinol acetate is sold as an oil solution. In pharmacies there are capsules with a concentration of active ingredient 3300 IU, 5000 IU.

Ampoules for parenteral use with a drug concentration of 25, 000 IU, 50, 000 IU in 1 ml.

B1 - thiamine chloride in ampoules of 1 ml of 5% solution.

C, it is ascorbic acid. At the pharmacy you can find pills in a dose of 50 mg. There is also a solution in ampoules of 2 ml 5%.

Nicotinic acid is sold in the form of tablets 0, 05 mg, ampoules 1, 7% and solution 0, 1% in 1 ml.

Folic acid tablets 0, 001 g.

How vitamins affect potency

Vitamins in a man's body do not always directly affect the reproductive system, but they have a tonic and tonic effect. And this, in turn, leads to the dependence of male power.

Vitamin E

  • It actively acts on the processes of basic metabolism, tissue respiration, antioxidant defense mechanisms.
  • Promotes normal synthesis of testicular tissue cells and spermatic cord epithelium.
  • Has a protective effect on the nervous system.
  • Used for violations of sperm maturation and decreased potency.

Vitamin A

  • Activates lymphocytes - killer, which is manifested by phagocytosis of foreign microorganisms.
  • The production of antibodies increases, which is expressed by the body's resistance to infections.
  • Participates in hormone synthesis and metabolic processes.
  • Increases sexual desire.

Vitamin B1

  • In the body, it is converted to cocarboxylase, which is an enzyme of a large number of reactions.
  • Participates in the metabolism of proteins, fats and carbohydrates.
  • Improves conduction at the neuromuscular synapse. This increases sensitivity, makes orgasm brighter.

Vitamin C

  • Participates in redox processes.
  • Promotes improved microcirculation, which is important for blood circulation to the penis.
  • It is involved in the synthesis of steroid hormones, especially testosterone.
  • Boosts immunity.

A nicotinic acid

  • It breaks down carbohydrates, that is, it provides the cells with energy supply.
  • Expands vessels throughout the body, including the groin area.
  • Lowers blood cholesterol levels, has a lipid lowering effect.

The main cause of erectile dysfunction is atherosclerosis, which develops as a result of the deposition of cholesterol in the walls of blood vessels, narrowing the lumen and disrupting the blood supply.

A complex of vitamins A, C, E has a good therapeutic effect.

How to use vitamins: instructions, side effects, contraindications

Vitamin E

Method of application: for violations of spermatogenesis and erectile dysfunction 200 mg per day for 1-2 months is used.

Side effect: with excessive use of the drug, the development of diarrheal syndrome is possible.

Contraindications:

  • Infrakt.
  • Myocardial infarction.
  • Risk of developing thromboembolism.

Vitamin A

How to use: taken orally 20 minutes after eating. 1-2 drops of oil solution 2-3 times a day. Do not exceed the maximum daily dose of 50, 000 IU (10 drops).

Side effect: in case of overdose, hypervitaminosis develops: headache, drowsiness, fever, sweating, irritability.

Contraindications:

  • Allergic reactions.
  • Infrakt.
  • Diseases of the renal parenchyma.

Vitamin B1

Method of application: intramuscular injection of 1 ml of 5% solution for 10-30 days.

Side effect: allergy to the drug.

Contraindications:

  • Hypertensive disease.
  • Increased tone of the nervous system.
  • Peptic ulcer and 12 duodenal ulcer.

Vitamin C

Method of application: within 0, 05-1 g 1 time per day. Possibly intramuscular and intravenous administration of 2-4 ml of a 5% solution. The treatment cycle is 2-3 weeks.

Side effects:

  • Suppression of pancreatic function.
  • Violation of glycogen synthesis.

Contraindications: predisposition to thrombosis and thrombophlebitis.

A nicotinic acid

Method of application: orally, half a tablet per day.

Side effects:

  • Hyperemia of the skin of the face and upper half of the body.
  • Feeling of heat.
  • Dizziness.
  • Reduces pressure by rapidly injecting the drug into a vein.

Contraindications:

  • Hypertension.
  • Allergic reactions.
  • Liver diseases.

Vitamin complexes for good strength

Pharmaceutical companies have developed preparations containing a complex of vitamins and minerals to maintain potency. They have many advantages:

  • It is necessary to take 1 capsule 2-3 times a day.
  • Contains all the essential vitamins for men to increase strength.
  • Every pharmacy has a large selection of these drugs.

Indications for use:

  • During the period of increasing intellectual and physical activity.
  • In case of frequent colds.
  • For prostatitis and other prostate diseases as a general tonic.
  • In case of erectile dysfunction.

Method of administration: With a meal, take 1 capsule with plenty of water, in the morning and in the evening.

"To increase potency, to improve spermatogenesis, to improve the quality of orgasm, it is recommended to take vitamin and mineral complexes. "- advises the doctor - andrologist.

Men's health depends on many factors, it is a very dynamic system that, if any mechanism fails, triggers compensatory processes.

Vitamins and trace elements help the body cope with "breakdowns" and restore strength.