The problem of weak power is faced by both older men and very young representatives of the stronger sex. Misplaced shyness and unnecessary shame prevent many people from seeking medical help. Recently, traditional medicine methods have become more and more popular.
Proven folk recipes with centuries of experience have proven their right to life. But they must be used correctly.
Doctors consider folk methods only as an additional method of treatment. However, their use often brings good results. You should not think that after drinking a wonderful concoction, you will immediately gain male power. Any treatment, including non-traditional methods, requires persistence and patience.
You will also need:
- change the day mode;
- revise your menu;
- increasing physical activity;
- give up alcohol and cigarettes.
Such an integrated approach will certainly help to achieve the desired effect. Improving the state of health in general will have a positive effect on potency. Therefore, first of all, we choose herbs and products that have a beneficial effect on the whole body.
How to increase the power of folk remedies
To improve your health, your diet should include foods:
- Cabbage - destroys cancer cells, stimulates the growth of healthy ones, improves blood coagulation.
- Pumpkin – contains fiber, vitamin A. Improves heart function. And pumpkin seeds are simply indispensable in the fight against weak power. The zinc contained in them restores male strength in a short time, normalizes hormonal levels and increases sperm production. Grind the raw seeds and mix in equal proportions with honey. Take the mixture 2 teaspoons 6 times a day.
- Blueberries – rich in antioxidants, vitamins A and E. Improves memory, relieves inflammation of the urinary tract, strengthens the heart.
- Olive oil - fights inflammatory processes in the body, improves memory, strengthens the cardiovascular system.
Tips for improving potency will not be complete without mentioning the natural potency of plants.
nettleThe plant does not contain components that have an exciting effect and affect the duration of the action. But nettle affects the circulatory system, relieves inflammation, which is very important for the reproductive system.
To prepare a decoction, take 1 tbsp. seeds, pour 200 ml of boiling water and leave for 5 minutes under a closed lid. The drug is drunk like ordinary tea, but no more than 3 times a day. To improve the taste, honey is added to the juice.
Aerial swamp. Strengthens the immune system, improves general health, protects against colds. For strength, the plant is useful for its tonic properties.
Also air:
- improves blood circulation in the genitals;
- increases sexual desire;
- improves sperm quality.
Decoctions, infusions improve potency, but alcohol tincture is considered more effective. For its preparation, 50 g of peeled and crushed cane roots are poured into 200 ml of vodka, tightly closed and placed for 2 weeks in a dark place.
The tincture is taken 3 times a day, 20 drops, dissolving in a small amount of water.
Each plant has its own contraindications for taking. Be sure to consult your doctor before using them.
Fast-acting folk remedies
We will have to worry those who rely on an immediate effect after applying folk methods. There is none. If your fate is being decided and you urgently need to improve the power, use medications.
Quite quickly, but not immediately, violations can be restored using:
- Celery. From its leaves, roots, stems prepare salads, make pureed soup, use as spices.
- Tincture of rose hips, mountain ash and eggplant leaves.
- rose hips - 50 g;
- rowan berries - 150 g;
- eggplant leaves - 50 g
- Dear. It can be taken in pure form or added to tea. A good effect is given by freshly prepared carrot juice with the addition of honey and ginger.
You should take:
Pour the ingredients into 1 liter of water, boil for 20 minutes. Chill, take 3 times a day for a glass.
Increase power to 40 with folk remedies
At the age of 40, the body still has enough strength and resources to restore masculine strength. A man can use all the products and herbs described above.
A good result is also observed when using:
- garlic - you should eat at least 2 cloves per day. Its ingredients expand blood vessels, restore the function of the prostate gland, prevent the formation of tumors;
- hemp seeds - lightly fry and consume 1 tsp. before eating. The effect is visible after 3-4 days.
Increase power to 50 with folk remedies
After 50 years, as a rule, chronic diseases appear, health in general deteriorates, which immediately affects potency. It is unlikely that it will be possible to manage without medical help. It is necessary to undergo an examination, to identify and treat the underlying disease, which caused the decrease in strength.
But as an additional method, folk remedies can and should be used. Traditional medicine recommends to all men, especially after 50 years, soup according to a special recipe.
In the broth of rabbit, turkey or beef with bone, add onions, carrots, turnips. Cook for 30 minutes, at the end add parsley.
Increase power to 60 with folk remedies
Unlike women, men are not characterized by a sharp decline in reproductive function. A gradual decline in testosterone and other sex hormones begins after 30-40 years. By the age of 60, these numbers reach about half of the amount of hormones contained in the blood of a young person. Therefore, doctors do not consider the decrease in strength at this age as a pathology.
If a man does not have significant health problems, folk remedies can be used to increase male strength, after consulting a doctor.
In addition, you should include in the diet:
- fish and seafood;
- nuts;
- parsley, dill;
- peppers, tomatoes, cabbage;
- kiwi, apricot.
Regular sex plays an important role in maintaining normal potency. Intimacy once a week will allow a man to remain sexually active for a long time and forget about problems with potency.